The International Coaching Federation defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.” Alignment coaching helps one make sense of their life and the fundamental values and meaning that get expressed through choice and action. With alignment coaching, you can improve your relationships with people, money, your career, your passions, and most importantly, YOU.
Karyn combines the process of alignment coaching with intuitive guidance to help clients make sense of goals based in their core values and life purpose that get expressed through holistic processing and completing actionable tasks.
AlignmentWork provides consulting services for individuals, business owners, and organizations that seek to improve effectiveness and professional alignment.
Karyn is a trainer, writer, and speaker and can be contacted for services.
Breathwork is a healing practice that involves conscious and repeated breathing patterns to help one heal, gain clarity and transform the parts of one's life that needs to be addressed. Karyn is a certified breathwork facilitator that offers individual and group breathwork sessions.
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